黃成義老師命其門生將上文翻譯成英文版。
譯者：小兔兒
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Use of calcium to strengthen bones, just counterproductive
用補鈣的方式來強化骨骼，剛好適得其反
Use of calcium to strengthen bones, just counterproductive
一.人的骨骼中大部份是鈣質,但是鈣質的結合,却是靠膠質來結合,膠不足則接合不良,骨骼更是脆弱.
The main component of bone is calcium. However, the combination of allelements of the bone matrix relies on collagen. It gives the rigid boneelasticity and contributes to fracture resistance. Without collagen,the combination would be imperfect. Thus, the bone would be weakenedand becomes fragile and crisp.
二.小孩子出生後,骨中大部份是膠質,所以柔軟無力無法坐立,他需要鈣來填補,才會硬化,所以奶中的鈣質佔相當高的比例,等到成年後,骨中鈣質充實,這時只能用少量的鈣來適應些許代謝之用,若鈣質太多,膠質相對的不足,反而造成脆化,如同牆壁不能牢固,絶非砂子不足,而是水泥不足,但是牆壁大部份的成分却是砂子.
With plenty collagen in bones, new born babies are very supple.However, their bones are not strong enough to allow them sitting up orstanding up. At this stage, calcium is a necessary complement toconstruct strong bones. Thus, God makes calcium one of the majoringredients in milk.
As baby grows up, calcium and collagen are balanced in their bones.Only little amount of additional calcium is needed to complement theloss from metabolism. Excessive ingestion of calcium wouldcorrespondingly reduce collagen ratio in bone matrix. Consequently,fragile and crisp bone would be found under such imbalanced collagenstatus.
The combination of calcium and collagen in bone matrix is equivalent tothe combination of cement and sand in concrete. It is not the lack ofcement but sand that makes a concrete structure flake and frail,although the majority component is cement.
三.小孩子跌倒沒事,因為骨中膠質多而有彈性,相對的老年人跌倒必出大事,因為骨中膠質不足而缺乏彈性,嚴重的因缺膠而脆化.
Children are generally free of fracture when slipped because theabundant collagen gives them elastic bones; whereas, seniors would getserious hurt because of the lower bone elasticity and poor fractureresistance resulted from the loss of collagen.
四.自從有高鈣奶粉上市後,玻璃娃娃也相繼出現,其因何在?豈是遺傳?
Babies with brittle bone diseases (Ontogenesis imperfecta, OI) arereported after the launch of high calcium milk. How to explain thiscorrelation? Can it be simply commented as genetic disorder?
五.奶類是給小動物食用的,不足給成年人使用的,有哪一種動物,在牙齿長齊後,還在吃奶的,這有反天道.
Milk is given for babies, not for grown-ups. It is a nature rule that animals don’t drink milk after their teeth eruption.
牛奶(動物奶)不適合人類
Milk (from animals) are not given for human
一.動物出生後十分鐘,就可以隨母親四處遊走,人出生六個月後能坐得穩的沒幾個,請問人的骨骼與動物的有何不同,科學家們可否給個答案.那動物奶合乎人的需求嗎?
While most animals can stand up and can walk few minutes after theywere born, nearly all human beings have difficult to sit up bythemselves even 6 months after they were born. Is there any differencebetween human bone and other creatures’ bone? Are there any differentneeds for nutrition between human beings and others creatures? Doesanimal milk satisfy with the need of human beings?
二.牛是寒性動物,食物入胃不易腐化,必須反芻才能化物,人類長期食用,把體質變寒,第一個問題就是胃的腐化功能不足,而造成胃弱,胃不能吸收完整的食物,必定缺營養,久了身體就變弱,而為衰弱性體質,容易生病.
Cows belong to “cold” category (Cambrian animal). This means food isdecomposed slowly and incompletely in their body system. Therefore,rumination is needed to assimilate complete nutrients. If human beingsdrink cow milk for a long while, their body systems would becomeimbalanced and then turn into cold category. As the decay of theirdigest functions, they would not absorb nutrients completely andbalanced. Followed by the innutrition, their health would deteriorateand they would become sick frequently.
三.羊是火性動物,大便堅硬成顆粒,人若久服,則大便不通,火性脹,破微血管,則大便下血,你認為好嗎?
Goats belong to “fire” category. This means their body trend toevaporate or vitalize body fluid easily. Hence, their bowel movementsare dry and hard pellets. If human beings drink goat milk for a longwhile, their body fluid would become insufficient and consequently havepersistent constipation. As hot- swelling and cold - shrinking is oneof the nature rules, when the body system trend to be more and more“fire”, blood vessels are heated and expanded. Once the system is over“fire”, the capillary (blood vessels) would be broken and then causemelena or hemotochezia. So, do you still believe drinking goat milkfrequently is good for your health?
四.牛無牙,用牛奶養的孩子,因缺少門牙生長的元素,所以容易門牙蛀壞,絶非過食甜品惹的禍.
Cows don’t have incisors; hence the nutrition needed for incisorseruption is not give in cow milk. Tooth decay is common to find onchildren raised by cow milk. It is the cow milk, not sweets, whichshould take the blame for the dental caries.
五.牛奶中促進反芻的催吐質,嚴重傷害人的肝,所以幼兒容易吐奶,流口水,等肝傷到了,脾氣暴躁,人不易靜,且容易扭傷筋骨,最常見的是兩足痿軟,跑動時容易跌倒.
Cow milk contains some elements that can help vomit and rumination.These elements, however, are very harmful to human liver. The initialsymptoms of this injury are salivation and vomiting milk fromrepletion. As the liver system is hurt more and more, patients wouldbecome manic, hyperactive, and easier to sprain or crick. Moreover,weakness and numbness of feet are the most common symptoms, and thuspatients frequently fall and sprain when they do exercise.
若以中醫的角度來看,胃不好,不能完全腐熟水榖,則口臭生焉,食物不能腐熟就無法吸收,人就越來越糟,所以寒性體質者,大都虛弱易生病,不能腐熟水榖就無法吸收,千萬不要落入營養學的錯誤觀念裡,營養再好,不能吸收也是白搭,別以為牛奶營養豐富,就認為是好的.
Based on the Traditional Chinese Medicine theory, malfunction of the“stomach” system causes food to be decomposed slowly and incompletely.In addition, with the longer stay of rotted food in such “stomach”system is halitosis. Besides, the incomplete decomposition indicatespoor nutrition ingestion and poor health condition. This also explainsthat people without balanced internal systems and belong to “cold”category are always weak and sick. Don’t be fooled by the nutrition andthrepsology! What important is how well your body system is, not howmuch nutrition the milk has! |
发表于 2007/8/10 18:44:30
楼主
发表于 2007/9/6 07:47:47