中医养生第一课
宋恩旗
各位老师、各位家长,晚上好!感谢肖老师!感谢段老师!感谢各位家长抽出时间来,我们一起学习!
今天晚上我们了解一点:古中医对人体的认识还有一些养生的一些观念。由于我们这个只是一个语音的教室,就不能用视频、板述,所以我尽量讲得让大家能够听清楚。
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
我们所讲的天人合一的中医养生,是秉承《黄帝内经》里面天人合一的理论。因为中医的四大经典,首先就是《黄帝内经》、 《伤寒论》、《神农本草经》和 《难经》。在《黄帝内经》里面,对天人合一的这个理论,阐释地比较清楚,但是由于中医在传承过程当中,特别是近代解放之后,出现了断层,所以有很多古人有关中医养生的知识、理论、观念,大家都不了解。有的人也知道以前的中医或者是老人会在生活中有很多的一些经验,但是不明白这里面所蕴含的中医的道理。《黄帝内经》里面天人合一的理论,已经看不到影子了。在《黄帝内经》里面讲人体里边的最大的一个规律,或者是《黄帝内经》里面讲中医,无论是用药、用针、推拿、膏摩或者是导引,很多中医的治法所遵循的最大的一个原则,就是“春夏养阳、秋冬养阴”。在《黄帝内经》里边,我们平常有很多谚语里边,有很多古人传下来的一些经验,都体现了“春夏养阳、秋冬养阴”的这么一个原则。但是,对于“春夏养阳、秋冬养阴”我们不了解其中深刻的含义,与我们的生活还不能够结合起来。
其实在古人的生活当中,没有电灯、电脑和电视,他们就是“日出而作、日落而息”,这种生活的规律,是顺应自然界的自然之道的,是与自然合一的。“日出而作、日落而息”它本身就是顺应了“春夏养阳、秋冬养阴”。这个怎么讲呢?我们中医的源头在哪里?有人说中医的源头在《易经》,有很多的古代的知名大医家讲“不知易,不足以言医”,或者讲“易医同源”,包括唐朝的孙思邈老先生也是这样讲。
在07年中医界有一个很重要的事情,有一位很了不起的中医学家,李可老先生。在07年大概是6月,李可先生,包括他的学生,一起整理、出版了一本书,叫《圆运动的古中医学》。在这本书里面,把中医的源头解释的比较清晰、清楚。也就是说,中医的源头他是在《河图洛书》里边。《河图洛书》不光是中医的源头,也是中华文化,比方说,建筑、音乐、风水、武术....等等的源头。我们中国的哲人或者古圣先贤都认为我们中国的文化全部是来源于《河图洛书》。那么《河图洛书》是什么呢?现在我们年轻的这些老师们或者妈妈们,对这个可能有点陌生,但是我们古人从小就在学、在用这些东西。在《河图洛书》里面,你如果把几个数字,然后把古人说的几句话,把他对照起来,然后再来讲,《黄帝内经》里面“春夏养阳、秋冬养阴”的这个规律,就是非常非常直观的。
《河图洛书》 特别是《洛书》,一般来讲认为是代表后天。我们在小学,一般都学过一道数学题,就是九宫格,从1到9,横着加、竖着加、斜着加,都等于15,写毛笔字也要用到九宫格。我们可以拿一张纸,画一下九宫格。九宫格,就是画一个井字,最上面写9,最底下写1,左边写3,右边写7。
492
357
816
我们从小学就学的这个数学题,其实是我们中华民族文化的源头,这个实在是不可思议。那么在这里边,有一个什么规律呢?“1”这个数字,在一年当中,它代表冬至;“9”这个数字,它在一年当中代表夏至;“3”这个数字,在一年当中,代表春分;“7”这个数字,在一年当中,代表秋分,中间是代表土长夏。
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那么这几个方位和数字在一年当中,冬至在《易经》里面讲:冬至一阳生,那么这个“1”就代表冬至一阳生。“9”夏至代表阳气到了极点,阳极则阴,那么夏至就是“一阴生”。“3”春分代表春天,如果这个图配上后天八卦的话,那么“3”这个位置是正东,代表八卦里面的震卦,那这个图完全可以解释道家所讲的“道生一,一生二,二生三,三生万物”。“三生万物”有很多道家的大师讲过,说是“太极生两仪,两仪生三才,三才生天地万物”,但是讲的懵里懵懂的,也不知道到底什么意思。那么在我的课堂当中,结合孔子的对《周易》的《系辞》讲得很清楚,“3”代表春天万物的生长,“3”的位置是正东代表震卦,这个位置代表春天,春天就是万物生长,那么,三生万物就是指春天万物生长,是很具体的。所以,如果解释成两仪三才太抽象了。易经云:帝出乎震,齐乎巽,相见乎离,致役乎坤,悦言乎兑,战乎乾,劳乎坎,成言乎艮。帝出乎震,我的理解颠覆几千来的相袭成俗的认识。这个地方根本不是讲帝乙在东方出生了,这样讲实在是太牵强附会。易经本身是阐释宇宙天地万物的生长沉浮的规律,而不是哪一个帝王在什么地方出生了。恳请各位高明贤达鉴之。我从2012年就坚持阐明这个观点,这个地方这个帝应该是通假字,帝通地,应是讲地下的阳气在震卦这个方位出来了,震卦又代表雷啊,春天的雷声,其实古人一直解释是地气出土了与天气相接,所以与天阳相见于离卦。这个“3”在人体里面代表肝脏,“1”代表肾,“9”这个位置代表心,“7”这个位置代表的是肺。那么从冬至一阳生,阳气开始冒出一点头,阳气慢慢变大。“1”过来之后左边是“8”,“8”代表的是阴,是代表这个位置阴的量,那么这样阳气逐渐变成“3”到最大的“9”,它就体现了这个量变,变成“9”然后一阴生,其实就是解释的太极图。这个图就是在一年当中。在一天当中可以对应12个时辰,子时在一天当中,就是晚上子时是一阳生,午时是一阴生。这个图它也解释了一天当中阴阳的消长平衡和变化,这个图从“3”到“7”这条线可以看成是地平面,一年当中也可以看成是一年分四季,春夏秋冬加上长夏就是五季,一天其实可以分成四季。那么,晚上相当于冬天,早上相当于春天,中午相当于夏天,下午相当于秋天。那么这个图它就能够把我们《黄帝内经》里面讲的“春夏养阳,秋冬养阴”的规律解释的非常清楚。我们也可以看成是太阳,晚上的时候太阳肯定在地球的另一边,到早上太阳升出地平面这个时候就相当于3的位置,中午太阳升到最高,下午太阳慢慢往下降,也就代表一个阴阳的变化。那么我们人体里边的阴阳就受外边宇宙阴阳变化的影响。在人体来讲,人体里边的阴阳和外界自然界的阴阳是同步的,本来天人就是合一的,如果你违反了这个规律就容易生病。如果把自然界、宇宙当中或者几大星系,特别是我们古人研究的木、火、土、金、水,加上日月,加上五星,还有北斗九星对地球的影响。《黄帝内经》天文学里就有日月五星对地球的影响,会有五运六气,五运六气宇宙当中的……少阴君火……。他这个能量直接作用于人体的十二经络,也是体现了天人合一。
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
我们在这里主要是讲“春夏养阳、秋冬养阴”的这么一个规律。我们从《洛书》这个图知道阳气在一天当中,从子时一阳生到早晨阳气变成了“3”,然后中午阳气变成了“9”。在这么一个过程中,阳气一直都是慢慢往上升的,慢慢逐渐壮大的。也就是像太极图那样, “一阳生”的时候是阴气到了极点,阴极阳升,太极图的两条鱼里边,有一个白点代表“一阳生”,然后慢慢变大。那么,一天当中早晨我们起来,这个时候最重要的就是保护阳气往上生发,这个意义非常重大,无论是对于调整疾病还是养生,还是一个家族,还是一个企业的运势都有非常重大的意义。
我们古人在这里边有很多的经验值得我们借鉴,但是我们一直都不明白,因为我们在文化的传承当中出现了断代、断层。以前很多人都听说过,很多地方老百姓都流传“冬吃萝卜夏吃姜,不用医生开药方”这样的说法,这句话是什么意思?为什么这样讲? 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
夏天比较热,为什么要吃姜呢?很多人都觉得好像说的不对。春夏的时候阳气是往上升的,那么姜是辛温、辛辣的东西,能够帮助人体的阳气往上升。夏天的时候有很多人吃凉的,就会阻碍人体的阳气升到最高的 “9”,或者你的量根本达不到“9”,那么就会不健康。那么我们再把这个放到一天来看,还有一个说法就是“上床萝卜下床姜,不用医生开药方”什么意思呢?上床就是睡觉,下床就是早晨起床,晚上睡觉吃萝卜,早晨起来吃姜。萝卜是降气的,生姜是升阳气的,所以,早晨要吃温热的东西能够帮助你的阳气上升,帮助“3”很顺利的升到“9”。“3”代表肝,“9”代表心,那么,也就是说能够使你身体里的木生火,也就是说你的阳气能够达到正常的那个最高量,如果你的阳气达不到正常这个最高量,那你就是一个病态的,或者现代叫亚健康状态。
还有的地方讲“春捂秋冻”,为什么这么讲呢?也就是春天要保护你的阳气不受寒气的伤害,所以春天不要把衣服去的过早,春天如果把衣服去的过早,那么阳气就容易被寒气所伤,就伤了往上升的阳气。秋天,天气变凉一点,自然界的阳气就要往地下潜藏,人体里的阳气也要下降。秋天刚开始变凉的时候不要马上加衣服,如果穿的很暖就会导致身体里的阳气降不下去,上面就会发热、上火,下面就会凉。就会造成“上热下寒”的局面,也是现在很常见的局面。
在我们古代,很多的人,包括佛教里很多的寺庙,佛教里的禅宗,有一个老和尚打七,很出名,他一个徒弟和我的关系很好,据说是在少林寺练武13年,我们认识的时候教了他一些中医方面的知识,他很感兴趣,也很佩服。我在四川讲课的时候他去听,在我讲了这些问题的时候,他说他们那边的老和尚打七的时候,早上就给大家煮红糖姜汤喝,晚上就吃萝卜包子。这就说明禅宗的老和尚很通达人体的道理,早上给法师们喝姜汤,帮助他们阳气上升,晚上帮助阳气下降,加强了人体的正常规律,可能更有助于开悟、明心见性这样。萝卜包子还要做的比较难吃,就是怕有些师傅吃的很多,吃的过饱,打七就坐不住。这样讲来,古人对于这种规律是很通达的,可是我们现在很少有人知道这些了。
现在网上很多人讲“晚上吃姜是砒霜”,什么道理呢?很多人都不知道。意思就是说生姜是辛温行散的,可以发汗解表、温中止呕,生姜皮还可以利水,治疗水肿。晚上阳气往下降,吃生姜会导致阳气上升,就阻碍阳气下降,就违反了身体的规律,所以才有这句话来讲“晚上吃姜是砒霜”。我们只知道这样讲,却不知道其中的道理。还有一些人,晚上一喝茶就失眠,为什么呢?就是因为人体里边的气到晚上要下降的,那么,你在那里喝茶,很多茶都是温性的,包括很多绿茶,清明时节的茶。清明时节的时候自然界有生发之气,是春天,所以叫春茶,喝了之后引导阳气上升。晚上喝茶之后就倍精神,瞪着眼睛睡不着觉,阳气降不下去。如果阳气总降不到肾水里去,那么肾就虚了,先天之本就虚掉了。肾在中医里讲是人体的先天之本,“熬夜的人就等于慢性自杀”。如果到了子时“一阳生”的时间还不睡觉的话,那么阳气已经开始升了,还没睡觉,还瞪着眼睛,眼睛在上面,眼睛还睁着,阳气还在那里,没有下来,就经常上火,头上冒油,满脸冒油,牙龈肿痛,流鼻血,牙齿出血,鼻腔干燥,眼屎比较多,口腔溃疡,青春痘等等这些症状都会有,膝盖冰冰凉,脚丫冰凉,肚脐、腰都会凉。违反了这个规律,我们的身体就受到了严重的伤害。
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
那么对于小孩子来讲,小孩子生发之气很足,我们早上一定不能给他吃冰的东西!一定不能吃冰的东西!如果早上很多人起的晚,从冰箱拿出来冰的水果,冰的牛奶,冰的面包给小孩子吃下去,那么这个冰,一下就阻遏了这个小孩子的生发之气和阳气。一个是会影响他长身体、长个子,另外这个寒气堵在他的胃里边,导致脾胃升降失常,那么也会发烧,也会呕吐,有的会拉肚子,时间长了,那么脸色会变的青青黄黄的,胃口也很差。如果这个胃里边的寒气很重的话呢,也会造成呕吐,一吃饭就会吐,或者一着凉就吐。这个夏天铺上凉席,一下雨天一凉就吐,为什么?就是寒气堵在了脾胃里边,所以早上千万不要给孩子吃凉东西。有的养生专家讲,早上吃苹果,是什么黄金呀还是白银呀,我也不懂!那么他根本就不懂《黄帝内经》里讲的“春夏养阳”的规律。
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
那么水果无论它是温性的呀还是寒性的,像这个樱桃呀,榴莲呀,橘子呀,好像都是温性的,它即便是温性的,但是它是生的。在中医里边它属于一类东西,叫生冷寒凉,都是低于你的体温的。那么你早上任何水果都不能吃,如果经常吃水果,影响了你身体里边的阳气往上生发,那么到了后边呢,巳时,也就是9点到11点这个时间,或者11点到了午时之后,你就没有精神了,你的阳气就升不上来了。
所以,这个水果什么时候吃比较合适呢?中午午时是“一阴生”的时候,阳气达到了最旺。那么,吃完中餐之后,一般呢会睡上半个小时,这个时候起来吃一点水果,既可以补充一点维生素,也可以它这个水果里的凉性帮助你身体里的一阴生,气往下降,又顺应这个“春夏养阳、秋冬养阴”的规律,所以这个时间吃最好了。那么晚上吃呢,按说也可以,但是由于晚上阳气比较弱,阴气比较重。那么小孩子的话最好不要吃。因为吃在他这个肚子里边,胃肠里边堵在哪里的话,导致阳气降不下来的时候,就会发烧。
有很多有经验的妈妈或者老师,他们会发现会留意,很多小孩子晚上喝一包凉的牛奶,或者是吃一根香蕉的话,到了晚上12点左右就会发烧。这种发烧你去医院里边去检查,去查血常规,也没有细菌感染,也没有病毒感染,也没有支原体感染。西医搞不清楚是怎么回事,有经验的家长或者是爷爷奶奶他就会给小朋友倒一点红糖水,如果是4岁以下的小孩子就倒一点红糖水,倒一点葱头,或者是倒一个热水袋,把肚子给热敷以下,暖一下,那么小朋友的肚子就会咕噜咕噜的一叫,身上出一点点汗,就退烧了。4岁以上的孩子,搞一点生姜红糖喝下去,肚子一咕噜,有的小朋友就会排气,然后出一点汗,马上就退烧了。
如果是去医院打吊瓶,因为他是吃了凉东西,堵在这个胃肠里面,你去医院打点滴灌进去的还是凉水。一般打上吊瓶之后,他的发烧会更严重。那么这个家长就会跟医生急眼了!你们这是什么大夫呀!因为我以前在医院里边经常会遇到这种情况,打上吊瓶之后体温不降反而还会升,这是怎么回事呀?那么家长就跟医生急了,你们这是什么医院呀!怎么打吊瓶打的发烧越来越严重了?原因就是它本身是凉气在里边,那么又往里面灌凉水,那么就堵的更厉害,阳气更下不来,身体更调动它的阳气去通他,那么就发烧更严重。
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
那么我们知道这个原因,我们把那个部位把胃肠里的寒气用热的东西给去它除掉,他胃肠里面一咕噜,气通了,就排气嘛,帮助小孩子就放屁嘛,那么通气了,出一点汗,寒气散掉,就自然好了。所以也没有病毒,也没有细菌,也没有支原体,完全不是那么一回事。
那么我还遇到几个比较严重的,吃冰还有凉牛奶的小孩子。有一个3岁的,有一个6岁的,直接吃到嘴歪眼斜,有一个姓杨的小宝宝长得非常漂亮,她家也很有钱。结果家人把冰箱里的凉牛奶拿给她吃之后,突然发现她一笑,哦!嘴歪眼斜,很恐怖!跑到全国北京同仁医院、我们省里最好的医院都去看了,什么眼科都去看了,也查不出个什么原因来,治了三个月一点效果都没有。他的一个老师是搞什么右脑开发教育的,找我治过病,然后就是介绍到我那里去,到我那里去的时候我一看,哦!我就说你这个就是吃凉东西吃的。他说是。他说我家孩子小,才三岁,不能吃中药。我说没问题,我给你一个布包戴到肚脐上,带一天24个小时,第二天取下来,他说这可以,没问题。那么我就给她开了吴茱萸、肉桂、红花、艾叶这四味,用白布包包起来戴到肚脐上。第二天,她兴高采烈的来了,她父亲开着车拉着她一家人都过来了。他说,宋医生我从来都不相信中医啊,完全好了。就是戴在肚脐上一个布包,她那个嘴歪眼斜完全好了。所以,中医有时候很神奇。
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 吴茱萸 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 肉桂
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红花 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6rn1GM5rG+0GxjM+oXayzkZCZyqnHC8d6p2V9YzTrLevhs4aRCW5I7456+9KEpNamcXfcv6rp0728k8NtiMctHuxx3x6Ve0eeTStHaC0gSLzmLbEycdOSfyqDVpbd7qGRZo5bRSdvzM7L2OF/i9s0/R5NPnu3h8wzRbQ0cpO3HPTHTvVOTjsWkjX0LUnijktJWKsmXUHqQTzx9f51ieIBIdbE9nqLWt1Ii5CkjdzjrVS8vCfEbXls0phiAi2qny7ScZJPqT+lUtWjlm1EzymMIFCgNIAT+FaK41F9C6Nc1e1f97rDl1I/dsNwI+uPTvV6XXnUme0huJpCuXeVzsQe4HBrDtLnQHT7LdzzSAvhWUcxgnoDjpV/WNEt7BIjasUbA2DzMiT0yKLPZjjoTJqqT3ZumtppZuoEzbFPtiti31eOQmRooLZ+n7nGD+VecQh3idproxt5hALMTj3Pt2rVslv7CIg6hb28cwJYPnD+4OMZ96XLbS5TbZ6XYeIrWGF0NyxO/ogOBwKK4j+0biCKEWrI0bRK24JnJx/8AWx+FFLUm501t4i0+5aQOl9FIoJl88Zdz/ujpj3rL1PV4jfWLQ2pRkJMirgZU/wARPoK6y40iHyNogFpI7bjKFBJ65BP496wNQ0GyNs5a5D3BTaMdGXBwP/r1O249TLuLpW86e7UCyiYbJhyZCeoA9Kom9jlWSSwsYoFc4Amcncf7xH9Kn0PS44ZpUuLiV02b1iVyEHOPn7elZuu745kCKhnDcIvVV607X22BLqym0clrqDy3MbttIDbHBBJ6n6Y7Vee5a0ts2SWySO2VnKhnx6ZNU0uXP/LOXzWIDMqDCD+valunhvNTjtlMUYXlxgBTg9M+5NVbZFXK0V3fXt35d5cTysrfOHyqgeoqncWiyymNRkZOCCMY9eea044o7p57mVnSKGQoib8qQPX2yKW2jtEZS3FwgJOF3Hvk88YxTvZhe5X0hYNJ8ySdZGkkGFIXhV9fr9K2oNQsopop7wCNeCsTDHynoSPesVb6S3n+0W1sbtlOImlUlRnkHb39s1ZW6Os30enXiKbhCS0pHLHHIwPSonS53dmUoplsxya5qRuUxHZAbYgo+XIIycfT+lTahbvpc5kaKARx/fjTGH75/L+tR+HNQittPvLi6kkk+yjYFCjamOB9c1hRak8VzJceWsiSS/vIzjDKTyMen0q1Hp2HbQ0tNt1hK3VjNHLcQxmUxKCUXHTb/eOOtLFLc/ZLi8Zts8zFFVE+UHqQO3fNO/s6XTdStk0qU7jEJCkuOA3X8B0q1BcRXWriyhIFrZR7cg/fkY/MaJa6FR2bLmlRz/2W0M6nfIdxf0yBgfWq95orhjcIpZurAdWrqba0MgDAYHYVdNh8nSkaxjZHmF/YSwKZVRJY2H93B/Go9LtPtl0hjZ8rztZj8uB0H6V6DeaGsxzsBYfnXI3lm2hXzzKfLDDPPbB7e9UnpYma6lvSTY4QzWMrXLMFJBBTPv6Vs2CJZSNHCxjIJzHKi4OevWsnS4LhbyOedC9tLJ5uV5YZOSPpXXazpsVy8V7ZOh3DDqwyamSRLTvYymt7MO0nkXMplO9mhg3JnpgY4HTtRXd2OmAWcQXptHQYop2YuQsXCLJEVbODXNXtrLFITDB+5AIKj1roWnjkGFYZ9DwR+FU5sMCpGQaUkmaWOWk0x0MZdSGAz8p4WsNPC3kzSzG5lkd+dzDnrmu8dNxORWLq1y9i6FYg8b5zzyKNgsjln05gkkZdgWz8w6isW40hYYVdiqsDg/X1rsTNFcxedEMgjNcbPfSzy5cH5CcAHvSTfQmdkhtorQtFLMrPbxn5UByua0ZGtLtwrXUkBlBHA4Ycgj36VmC/dLdlxuG7cB2BrKurua6leXc+4nBOccZ6D0qkuYzi9DRubg2tkbALIZTNhFUcDbngdyKv6bbNpMM17dwSG8kTZCNuQCfX6Vm6Pa75Szh5LhhtjVev1z2qeXW9RuQLJZ/NJfbGI48MvbrVegXL/wDZhk0+JUjlhR2HnIeOQBxjvk81Xj8MIkX22O9EiK2SNvQDsa37GSeCzWO8IkkxtG19xA9Sf6Vy9tDdC9u7p5GjjlJG0Z6Z4JH0qIz3uxs2Y7+MQOYpZY5ZBtbcMhucj3wP51W0+ax0+7CBS5dh5sh656/hWTql21rP9mt5Q0QILygct9PpWroemf2nqE8MT4O0YLdDjBpcrSu9iWnsem6PHFPao8RZlxwW61Y1hHttMmeHiXbiM/7R4H61Z8PaZ9isxF8oJJYhRgD2FbFxpouFj4B2sGxVpG/TU42zsDp8DTTyOmEzJKWyT1JJP4mspLaw8UW20SZKPINrfeZMD9Rmup8fwLb+GZdvGWVTj615/oFpeR31nd24cILgRsy8jB4IP4Gpbs7Gcnqdro+gxxWSRhCNoAwe3+TU91ZfYHjdFHzMA2fSuptrVVQ4xjtxWfq9oZFX2Oauxo2UP7V1C1LQI0W1GIAZMkCipL7R55LjzrePekqhjkkYOOf8fxop2Zi73LM8KSj50Dfzqg9vKjfI+4f3X/xrWYDFQsgNTY2MzeB/rFMZ9+n51h+IwTbqEj3nORg4rqWj6jFYmrWBdf3R2c8gDg1D2G9UcZaR3GJYG3wqf4fTPoaqwaQY/NjRV8zdgSMM4X6V0cmnSvG4dCFPRkPIqpZ3sEd1NDIdioM+Y56461K7E2S3PPbsSwXEttg+YhIyKgD7YNrLkgck8V0Gv31q2qN9nSKUMufMU1QFl5scmMMrdCOlbprqZEGh3LWxmmJ/0iaNkiZjwnGT+lO0mYQz74VZUVWCyt1LdzmoLWykfUra12u23O8IuSATj+Vb99ZR6ZpvkxylUjO1lZvvMT2HbgdKJMbRMoa30aORIw5ulL5l7jOBg9ffFYN9qBDxLAxdIpB5h9cdq3Luxu4JoHu5pDCYx5cY7L64+lZTWcd9cyi0tjDErKGyfvE+mKzile4rbEq2qXKvMD8jDJT0Bra8Fo1tq0YJ372K/hiqP9g31pbS+fDIVjXKvHypHvUltp2o22rwQiTypPMGyUHgHPBqWn3BJp3Z7dpy/IK1V+6Kz9OR1t0Em0ybRu29M98VoAVtE1kY+saFb65pdzFKCZZAfLcn7hHTH4isHwLoAXT2uLkMG8whRn04/nXaY2MT1U/pSQrDFGEi2qo7Cm4ptMjrcekaxrtUYFNliWVSrdxjNPBB6HNLV2AZEgiiSMEkIoGT1OKKfRTAy8VGVGTRRWJoMKCq0sKs2DRRSGVbi0XyH2nacHB9K8u8QzzRSG2Eu3dl2Kr1XOOvrRRU9TOpsQx6WF0tPOVX3ONjbiWAPOM4rf0nT7C5sBpcsTYuX++MEq3QEGiihk9yva6fdWMN7M1ymOTlU+fI468Z6dKyr62gnvLKMvIRdtuXIHykcn60UUkxRH+JZ5Gn8pHZEiUDAOM56/59qTR9NdImuoZgDGfMVXGVBHtRRVPYpHodnbrJZpHMfMLp8xxjdkelWLXSrVr9Z3iVnT7uR0oooRsdXbDCA1aFFFaRM5C0m0egoorQkKWiigAooooA/9k= 艾叶
在东莞也碰到一个六岁的小朋友,他爷爷非常宠他,也是给他吃了冰,也是嘴歪眼斜,也不愿吃中药,还呕吐,也是给他这么一个小布包,戴在这个肚脐上。他年纪大一点,估计冰吃的多一些,他是戴了三天才完全好。就是肉桂,吴茱萸,艾叶,红花各20克。那么这个布包取下来的时候是湿呱呱的,也就是说他身体里边的寒湿气被这个药吸出来了,那么他就好了。
所以,由于现在寒凉的东西太方便了,我们看到很多小朋友脸色黄黄的,瘦瘦的,大便干干的,他那个胃肠里面都结了冰了。还有的身上起湿疹呀,很多啊,到晚上身上痒的都抓破了,其实都是寒湿气堵在了胃肠里面。所以这个冰呀,千万不要吃太多,小小朋友最好不要吃。
那么,《内经》里面这个“春夏养阳,秋冬养阴”的规律还包括教育孩子。我多次讲过这个问题,那么对于很多家长来讲,都不了解这个内情。小孩子升发气特别足,早上起来是升发之气,需要鼓励,千万不要训斥。那么训斥就相当于让他的气往下降,那么鼓励就是让他的气往上升。所以早上起来一定要鼓励孩子,哇!宝宝啊,你今天很棒的啊,你一定会表现的更好,他就很兴高采烈。这时候他的升发之气就升起来了。那么,孩子就健康,个子也长的高。那么什么时候训孩子呢?晚上。所以,以前的古人讲要秋后算帐。
所以春天、早上啊,要鼓励,要赏赐。这是《黄帝内经.四气调神大论》里面讲的啊。 春天“赏而勿罚,予而勿夺”。在尚书里面讲“春夏以德,秋冬以刑。”
“春夏以德”就是要施行仁政,仁德,要施德于人,在家庭里要施德于家里的所有成员,都要鼓励。公司里边也要这样,早上鼓励,晚上总结。那么小孩子你一批评他,他的气马上就下去了,也是很多有经验的家长,细心的家长你可以观察到,你的小孩子,你只要一批评他,他一哭,哭着哭着慢慢倒在床上就睡着了。你在那边还奇怪呢,哎,我怎么还没说完你怎么就睡着了。你一批评他,他的气马上就呼地降下去了,那么就睡着了,是这样的。那么,晚上你如果逗他,现在有很多小孩子11点了都不睡觉,12点还不睡觉,为什么?就是白天大家都在上班,到晚上了才回到家。跟孩子闹呀,疯啊,宝贝啊,怎么样?坏了,气都上来了,瞪着眼睛不睡觉,这个很麻烦的呀。所以晚上千万不要逗他,晚上可以训他几句,今天哪哪没有做好呀。晚上逗孩子,孩子越来越精神,12点都不睡觉瞪着眼睛。那么他的阳气耗散掉了之后,往后他的身体就发育不好。所以这个也是属于《黄帝内经》里面“春夏养阳,秋冬养阴”的规律。
那么包括我们古代的国家,如果有人犯了罪,一般都是押入天牢,秋后处斩。以前贤明的国王都没有说春天拉出去杀掉,那就违反了天地之间的仁和之气,升发之气,那么这个国家就会有厄运的。
那么一个家庭如果早上睁开眼就吵架。完了!这个家庭要倒霉了,所以早上醒来一定不要生气!
以前的老人都特别的智慧,早上都是说好话,多鼓励,喝姜汤,喝红糖水。红糖是温的,白糖是凉的。那么在治病用药里边,如果吃补阳的药,一般是在什么时候吃呀?就是在上午中午吃。如果是滋阴的药,养血的药,什么时候吃啊?就是下午、晚上吃。曾经有一个治癌症比较厉害的中医,有很多人去他那里学习,发现这个医生会开两个方子治癌症,上午开的就是补阳、补气的,下午晚上吃的就是攻邪的、活血的,所以他就是顺应了人体里面的规律。
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我们今天的课讲的就是一个大的规律。还有需要注意的就是,晚上不要做剧烈的运动,晚上如果做剧烈的运动,那么晚上出很多汗,晚上属于冬天,它要收藏,晚上出很多的汗阳气散掉了。很多人坚持晚上运动,晚上锻炼,健身,结果弄的身体越来越虚,还不知道怎么回事。那么晚上去蒸桑拿是最害人的,千万不要做这个。锻炼升发阳气,早上或者是上午是最好了。这些都是顺应了人体里面的自然规律,才能达到天人合一。天人本来合一,就是我们要遵循这个规律。
今天就到此为止,感谢大家这么积极的来听课,感谢肖老师、段老师、各位师兄、各位妈妈!
:victory:好学习了! 期待宋老师续集。 感谢老师,期待,老师新课程。。。 关于春捂秋冻,主要因为:天行速,地行缓。
春天来了,天气变暖,而地气仍寒。秋天尽管天气已秋凉,地气仍温暖。较之天气变化,地气要慢半拍。 这个写的真好,应该让所有的对中医有兴趣的人看看。谢谢 期待中醫養生第二課 期待中醫養生第二課 好 好东西
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