moni 发表于 2013/7/29 10:04:15

本帖最后由 moni 于 2013/7/29 10:04 编辑

养生误区之十:没有冰冻,不算寒凉


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


经常遇到脾胃虚寒的患者,尤其是夏天,这样的患者很多,稍稍吃些寒凉的食物,冰冻的冷饮,就容易出现腹痛腹泻。脾胃虚寒的小孩进食寒凉后,有的出现腹泻,有的则出现停食,消化不良,不想吃饭,发烧;有的则咳嗽。寒邪散开了,六腑通畅了,病也就好了。
这样的患者,教育远比治疗重要。

每次遇到这样的患者,我就会交代,“别让小孩吃寒凉食物了!”

有的家长不信邪,发烧好了,咳嗽好了,再给小孩买冰糕吃,试试看,看是否发病。

有个姓梦的小姑娘,5岁,反复咳嗽,咳痰半年,加重一月。借用小孩奶奶的话说,“这孩子半年来没安生过,不是这病就是那病,一咳就是半年,连续打十天吊瓶,没过三天又咳嗽了,一个月有二十多天往医院跑!听说隔壁的小朋友也是这样,在你这里用药泡脚泡好了,我们也泡泡脚!”

啥病如此严重呢?水滑苔,舌质略紫,六脉浮滑而紧,这是体内寒痰冷饮太多啊,这样的体质,打吊瓶无异于雪上加霜。

我开了几味药:艾叶、生麻黄、苦杏仁、苏叶、化橘红、茯苓、苍术,让家长煎水后给小孩泡脚,每天泡两遍,每次15分钟。咳嗽药、抗生素全部停用。

三天后过来复诊,小孩不咳嗽了,也不发烧了,吃饭也好了不少,我反复叮嘱,“别让小孩吃寒凉的东西!”

意外的是一周后,小孩子又开始咳嗽了,一家人再次找到我,“最近食凉的东西没有?”老奶奶说,“就昨天吃了一个雪糕,也就试试看,看能不能吃,没想到今天就咳嗽了!”

面对这样的病人,除了开方下药,最重要的是说服教育,不彻底说服大人,没几天孩子又会出问题。开处方之前,我细心地说了半小时,不要吃冰箱冰冻的冷饮,不要吃反季节水果,一方水土养一方人,要吃水果就吃当时当地的……

过了一个月,小孩子又病了。一见面,家长立即陈述这一个月绝对没有吃冰冻的东西。但看看舌苔,小孩还是受寒凉所害,是什么原因导致的呢?反复询问无果,大人的确没有让小孩进食生冷,但最后小孩爷爷的一句话,让我无言以对。

“上次你说不让小孩吃寒凉的东西,这一个月确实没吃,天气炎热,我们就给小孩煮些菊花、鱼腥草当茶喝,就连喝绿豆汤也是喝热的,没喝冰冻的!”

菊花、鱼腥草、绿豆,这些都是清热解毒的药物,本身就是寒性的,煎出来的药水,就算烧开了再喝,也是寒性的……

很多老百姓都认为喝温的,喝热的,就不是寒性的,就是远离了寒凉。殊不知药物的寒热温凉不是按你进食的温度来决定的,是按其自身具有的性质决定的。就好比白酒,喝冰镇的也是温性的,因为白酒本身是温性的;菊花茶喝滚烫的,也是寒性的,也是清热解毒啊!

佛家说,法,非法,是以为法。

如果我们引用到这里来,可谓:

寒,非寒,是以为寒!

热,非热,是以为热!



moni 发表于 2013/7/29 10:06:25

养生误区之十一:面生痤疮,上火所致

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

脸上长痤疮的人很多,几乎天天可以看到,有些患者就为了脸上这些小不点,反复折腾,从十几岁折腾到二三十岁,最后自己好了。借用老人的话说,身体成熟了,长大了,自然就好了。

这个小病为什么这么难缠呢?

前一段时间有人拿着一张处方来咨询我,说这是某某老中医开的处方,治疗痤疮三服药下去,痤疮就好了,但没过一周,再次发病,而且比以前任何一次都重,吃此方也不见效,为什么?

我看了一下处方:百部60克 二花30克 板蓝根30克 白花蛇舌草30克……一派寒凉,全是清热解毒之品。患者说,“医生说了,这痤疮就是上火,治疗就需要清热解毒!”

痤疮真的就是上火吗?

其实痤疮九成以上都不是上火所致,都是“气血郁阻”所致,年轻人气血旺盛,当面部血脉不畅,出现郁阻的时候,郁积的阳气就会向外发,出现一些小包,这就是痤疮啊。

阳气郁阻可以化热,但这是表象,在表象的背后,郁阻才是病机。如果看见这些红红的小包块,直接使用清热解毒的药物,小剂量不行,再继续加大剂量,这不就是“头痛治头脚痛治脚”的思想,与“治病必求于本”相去甚远!

在服用苦寒药之后,患者痤疮的颜色会变暗、变黑、变硬,虽然大的变小了,但皮下就会形成小的硬结,包块变小是以耗损阳气为代价,得不偿失啊。当看到这些硬结的时候,为什么不想想治疗思路出了问题呢?表面现象看似缓解了,但郁阻却越来越重了,人体阳气因郁阻不畅,郁积到一定程度,就会再次爆发,就好似火山爆发一样,病情只会加重……

治痘就好比大禹治水,堵的办法是行不通的,疏导才是良策。

《内经》上说“心主血脉,其华在面”,人身上的所有血管都于心脏相连,而面部血液循环是最丰富的,我们情绪激动时面色发红,恐惧时面色发白,受寒时面色发青……这些变化都是面部血管对血液的调节作用。在病机十九条中写道“诸痛痒疮,皆属于心”,人体的疼痛,长疮,都要从心入手来治疗。

所以说痤疮的治疗,从心入手是关键。

针对所见的热、肿,活血化瘀很重要,对其表象,与其“清热解毒”,还不如“凉血化瘀解毒”。在此病的治疗中,我最常用的是丹参配桂枝,包块偏红,两者比例3:1左右;包块偏白,两者1:1左右,有化脓趋势的,加紫草;包块小,以白色为主的,佐以荆芥散其表寒……

明代李中梓说过:见痰休治痰,见血休治血,见汗不发汗,有热莫攻热;喘气毋耗气,精遗勿涩泄,明得个中趣,方是医中杰。

补充一句:见疮莫治疮!能明此理,则无不愈之痤疮。

最后我想说:痤疮不是火,是郁积的阳气啊!


moni 发表于 2013/7/29 10:08:29

养生误区之十二:小儿咳嗽,清热化痰

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

临床上常常遇到小儿咳嗽的患者,这些小儿的父母往往一见小家伙咳嗽,立即去药房购买咳嗽药,目前市面上咳嗽类的中成药,功效上大多写着“清热化痰”,“清热”、“化痰”、“止咳”成了治疗小儿咳嗽用药的代表性思路,事实上是这样吗?
《颅囟经》谓“三岁以内,呼为纯阳。”小儿为纯阳之体,阳气旺盛,生命力强。其虽为纯阳,但阳气微弱,为小阳,为少阳,就好似春天初生的嫩芽,虽有生机,但不耐寒,一场大雪,都会被冻死。

小儿的咳嗽,很多是因为受寒所致,如果我们追问病史,大多可以找到受寒的过程,但因为其生理特点——阳气旺盛,受寒后气机郁塞,阳气郁积容易化热。所以小儿咳嗽,头一两天以寒咳多见;几天后以热咳多见;久咳不愈,则伤及肺脾肾。

如果感冒咳嗽初期,不问青红皂白,一律用上清热化痰的药再说,常常会适得其反,咳嗽不见减轻,反而加重,越咳越厉害,如果家长见此状态,再去找西医打吊瓶,如果西医也不问是否感染,一律使用苦寒的抗生素,寒邪就会进一步深入……

有的家长,见到小孩咳嗽,就用梨子煮水给小孩喝,认为梨子是水果,很安全,也不管对不对证,喝了再说,梨子是凉性的,对于热咳、燥咳是有用的,但对于寒咳,无异于雪上加霜。

不辨寒热,动手便错啊!

很多邻居的小孩咳嗽,如果是初期,询问发病过程,很清楚是受寒所致,我常常会建议家长弄几枚大蒜,拍碎后加上红糖,泡茶给小孩喝,咳嗽很快就好了。有的建议喝“杏苏止咳糖浆”,效果也不错。这些方法其实就是针对“寒”而设立的,不是清热,也不是化痰,但却可以治病。

咳嗽不一定是热咳。不是热咳,就不要清热化痰!

建议家长在给小孩喂药的时候,先想想“为啥咳嗽的”?弄清楚了,知道是寒咳还是热咳了,再去用药!

盲目的去下药,常常背道而驰!

安全的OTC药,不辨寒热,也是不安全的!


moni 发表于 2013/7/30 01:23:48

本帖最后由 moni 于 2013/7/30 01:24 编辑

养生误区之十三:妇科炎症,需要消炎

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

妇科炎症中最常见的是阴道炎,患者白带增多,白带常规检查有白细胞,按照现代医学所说:这就是有炎症了,得消炎治疗,是这样吗?
临床上很多这样的患者,发现阴道炎后,采取阴道冲洗、上药、抗生素静滴,通过这些对抗性治疗,患者症状得到了控制,白带常规检查白细胞没有了,但没过几天,患者又出现阴部发痒,白带量大,又出现炎症了,于是再次冲洗、上药、抗生素治疗……

有些病号就这么一轮一轮的治疗,治疗了半年,病情时好时坏,就是不能彻底治愈,难道这不是炎症?明明看得到的白细胞,为什么就不能治好呢?

为了说明这个问题,我举个例子:糖尿病人都知道,如果皮肤破溃后很难治愈,为什么呢?因为血糖高,伤口渗出液中糖分含量也高,渗出液营养丰富,非常适宜细菌的繁殖,有了这样良好的环境,细菌就很难灭绝,所以就很难治愈了。

其实阴道炎反复发作也是一个道理啊!

阴道炎在中医里面称为带下病,正常女子自青春期开始,肾气充盛,脾气健运,任脉通调,带脉健固,阴道内即有少量白色或无色透明无臭的粘性液体,特别是在经期前后及妊娠期量增多,以润泽阴户,防御外邪,此为生理性带下。

《女科证治约旨》说:“若外感六淫,内伤七情,酝酿成病,致带脉纵弛,不能约束诸脉经,于是阴中有物,淋漓下降,绵绵不断,即所谓带下也。

带脉就好似一根裤腰带,在人体的腰部围一圈,是一条横向的经脉。人体上其他的经脉都是纵向的,这条经脉就好像一条绳子将所有的经脉系在一起,所以称为带脉。带脉病候主要表现为“带脉不引”,即约束无力所致各种弛缓、痿废诸证。

当带脉不能约束诸脉经,于是诸经中阴液下渗,女子自然阴中有物,淋漓下降,绵绵不绝,这些物质富含养分,是很好的培养基,细菌自然很容易繁殖了,白带常规异常也就自然而然。

一个水库如果漏水,我们都知道要找到漏洞,堵住漏洞,才能止住漏水,如果不找漏洞,而在洞外用东西堵,是无法堵住的,这世人都知道,为什么发生在自己身上了,就不知道呢?

带下病采取“阴道冲洗加上药”,只能治标,增强带脉的约束力,这才是治本啊!采取“补养带脉,补脾疏肝”的办法,起效并不比抗生素来得慢,看看傅青主对带下的论述,试试完带汤,也就几天的时间,就能治好“白带异常,妇科炎症”。

妇科炎症,盲目消炎,以此为道,离道远也!


moni 发表于 2013/7/30 01:31:56

养生误区之十四:面上长斑,内分泌失调

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

这是一个话题曾经谈过,但临床上几乎每天都能遇到,患者常常说,“医生啊!我啥病都没有,就是内分泌失调,长斑!你就给我治治这内分泌失调!”

每每听到“内分泌失调”这几个字,我总感到心里不舒服,是谁创造了这个诊断,这个带有忽悠劲的诊断让很多人被忽悠进去了,脸上长斑真的就是内分泌失调?治疗长斑真的就是调节内分泌?

其实内分泌系统是一个庞大的系统,是机体的重要调节系统,它与神经系统相辅相成,共同调节机体的生长发育和各种代谢,维持内环境的稳定,并影响行为和控制生殖等。内分泌系统由“内分泌腺”和“分布于其它器官的内分泌细胞”组成。仅就“内分泌腺”而言,人体有:甲状腺、甲状旁腺、肾上腺、垂体、松果体、胰岛、胸腺和性腺等,内分泌细胞就更加庞杂了。这些腺体分泌的激素调节着人体的正常生理活动,涉及到人体生命活动的方方面面,可以这样说吧:人只要是生病了,其内分泌系统就处在失调的状态!

因此不能将“内分泌失调”和“黄褐斑”画为等号,也不能将“内分泌失调”和“更年期综合征”画为等号……

告诉病人内分泌失调,还不如直接给病人下一个诊断:“病”,至于是啥病,反正就是病了,无论你生啥病,都是病!这样的诊断有意义吗?

对于黄褐斑的治疗,当从心入手,因为“心主血脉,其华在面”,心血足了,面部就有光泽了,就没有斑了。

是什么原因导致心血不足的呢?这就是进一步寻找病之源头,是肝气郁结,木不生火?还是肾中水邪过重,水克火太过?还是脾胃虚弱,气血生化无源?

以“心”为中心,寻找原因,解决存在问题,就可以治愈黄褐斑了。临床上见得最多的是肝郁脾虚,心血不足,或者伴随有肾精亏虚,所以对于黄褐斑的患者,如果你实在不知道如何去辨证,如何去思考,那就走一个套路,吃疏肝健脾,补益气血的药物。

用药:饭前服用“乌鸡白凤丸”,饭后服用“逍遥丸”。

保健:每天用玫瑰花五朵,红枣两枚,泡茶喝;每晚用鸡血藤50克 艾叶30克 煎水后泡脚,温经散寒,养血活血。

饮食:少吃水果(水果大多寒凉),少吃寒凉食物。

情志:心情舒畅,随遇而安,要知道相由心生啊。

能做到上面这些,就没有去不掉的黄褐斑了。

所以,不要将内分泌失调当成一个诊断,它只是一个概念,更不要按照内分泌失调来治疗黄褐斑!


moni 发表于 2013/7/30 01:34:02

养生误区十五:咽喉肿痛,清热解毒

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848L+A1+HcXjm1inuNRn1eB5nu1wVdQuPkP0xXZDH1ZaSOGrlSULJH1f4N+KPivxl4bk1TTPAupw6am8R5CjzWB7c11Q8RfEllDDwRYgEZAZmyPrz1q/wDDuy0+2+DHhy30e4V9Pit/M82I/Lv4JDfjmvRc/wCjiVgOecZ617FKfNE8acOR2PI73xV49s9MnutQ8JWtpaRIXkljYkjA+td3oGrw634agvYkEMs0cbMAaTxiFPwm8REsUzp0uCOSvyHk+1eU/BqW5Pg3T5lle+jjt1Vip+/wORTiiEe2317bWcE9zezwxW8URZZXPTAJf9K49fiN4IuLDT7q38T+H2gm+W282YgswHIHviuc+I3iuyufhT41tdBuNI1PW7HT23WrSNmAyKwO/HSvxT8ZJrmr33hbwtLYvb6nJBAdMk065k8tp2OG3HIwDxVDP3oufFnhazlje913S7KZ4VkUNMBlG4U/nRp3inw5ql7Jpmma1ZalqCgPNHDJuK+5r8c/j/4K1bw54z+GcGvWPiLTRJ4ft4L+4W5YQmdAWK5D9c1237GF1PF+3RrtrA18bee2Bk86V2AUbiBycZz6UAfru0sRcknn60VzctvfTXDyRYEbHKgnmigD+eWy1W00b4g6Xaanuk02510KSx+WNPKJH/jwH5175d+OBAp037PNfTY8yZrZdxQDgIfwwa+d9TudDlt3OqLGUGqiSWIE7vLEf+q9R82DnrXpX7L/AMZ1+Hvx+1h/GPhUa3pHiSYS2lyEMj2SgBApUjAGFzn3r4f6glCzP3jNc/lQk2tT1f4Y6Jq/jr9pnwhqOmaBf22jWWtxyXZuIiFKBGz19yK/WDxlGy23hYOgjK6rCNo6AAGneE9X8Na14LOpeHvsF3ZNBunijhRHQnkfdHYUeM3iiuPCsVzMwifU4vLA5fv29q+lyzBqjTvc/Ic5zKpiq15Kx6bC3zhf9kfyqw/Ss2GYSwwTQgiNsgmTg8HFaBOVr0zxSo5P7oAZBkXP518N3cs0vxP8X25dhF/aL9/9o19vyOxuYog+1y4YDHUA818P3KlfiV4wvZfItrNNRcSyzvtUfOe9eHnK5qdkexkb/wBoGTwxWd/di4WOKK2t1uTI5wnALDn14rwHw54W0P4hfELxH4y1a9v/ACZ5Y4i5HECI54T2YEitbXtd1D41/EJfhV4BuJ08D2cvneJvEa8B2Rsm2DenBAI7V6ZfahqVjF/wjOgabFplhaW3kWUdvEH3LGOZWJGSWHrXkZdSjSi9NT6DG1vbVFG+hFJqU0vgm8stMiOi+HrO6+z6a0h2G8ZCP/rVW1HUGtriHV9Z0xNBkitv9LkZsrdAAlVwe+a8L/aa02HWvhl8PhP4hk0OGyke6yly1uzXAiPJCkbuex4r5z+EGneIdU1LWPFPibXPE9+iRlLO4v5D5BPOSq5wfyr0nXq8p6+WcKUalSNRy0F+IXh/UvHPxhvPEusa5r2lpdOU0OxtJytuE6/MoPpmvn3xNoWt+HPElppHhXxRrMWu6hcqkMX2ySYJkjnDMa9s8aeLtV0aGNNPsZLjUGdsXUoIUZGPlHSo/gj4M1Y/Ek/EjxlDssbFDJDJdjDMeeg6elc9F1ZSbdj7vM8twEMNGlSi231PV/EPxE1f4OfDjwt4f8SzxeNvGskKvHbyxKvlNjG4lRn86h034uftEa5YM+g6b4Y8HmcYM8qhyAfqlfPHxM8WDxf8Z9V8X2tnNeXjuba3Vs/uAMHeB+FdZ4I0fXr61i1DVtavJiORbhtoA9MCljMR7trHm5Jw6pzas7HZ6n8O/jD4tknl8S/FjUYxMdz/ANnbI4if9kgZxXnE37Mfib+1A58V69qdkWzcTSanMXC9yBuxX1HoUQSKF2Ih6Y3SEkfga9F1rWINN0G1eN4zJxuft+NcMMTUSR9FW4ewFH49T5C8S/s5+FtH8AQz6frXiay8VgBoZkumUsfc7q1fhH+0n40+HerHwJ8U7gaxoEzhLTUG+/b4GAjcdDyck17JdeH31X4xvrF/dLHBHCGtoRIdpOB2rxf4z/DWO8sb3U4FDSyQkSpGP3gz0Kj+tddLESm1Fnl4/huhUoynQ0fY/Xf4D+KluPDd14ZuXiDRr9qtdjZWWBxvOPcZAr6R81QY3jyyFQFU1+KH7HPxe1KWHT/Bep3sk+u+FSXgEjfv7y14Zy3rjha/T3X/AIxwyNa6J4E0z/hM/FE6h2tYGPk2gPJMjDlcZr6DCOysz8Oz7CToVnodx8R9b0/QvhXrt5rus2GlWv2N8NLJgg7TjHqfQV8t/DW98X+PvBp07wZLdeDvDsiqLzWrhAL7UF7iJCCgHXnjrXpWo/C241PwFr/iT4m6l/wkOtGylks7ANi3s8KThcY3Y/2h2rf+CJ3+DLRSqBRbLtCqABx7V2nkRd0dT4a+H/hrwv4JuNF0q2E6XZIv0umJnui33mc+vXocVyUH7OPwZgvJ9Qi8D6bcyGRg0k8jiSAjoI+euele8tbxMG/dj5wNx7mlMCGSF9vzRZ2c9M/zoKPD/EHwG+H/AIx0HT9P1+zu7+0t4wsaXLEybV/5ZHnqPz5rpPDHwx8DeHPEGmat4X0Cy8PLp8H2XCKRJtAICNnPTNeoiMeX938ag8tXDoVyh6gd6AKyxOqBVdiB0orSDuFAGMD2ooA/mV1rx/8AFb4d/FfVtG8THQL69s5x50q2aCMyFQR29CKf4b+Lvi9fCvjLX9ajsryaCNmgltbNBD2wqsB1r9V/HX7IOpeLfjj438a/btKZNZIL2koUBcKq/Nx8hwO1dP4I/ZPj8H/s4eOvh2LfSdTg1iFjaXc6JugmZQPlOOUHr614/wDY8Zbs+pw/E05QtUPy18M/HP44x/F3TfDeiQ3enaZeyJ9tiiBMkakdcdq+ofjZ+0X8RPhj+0DLpnh60udaj0uwgu4JL0YzJ5akjHI6k17JpH7EN3pnxV0/xFY+JSl7bQ/aIA5GGkUgbW/2etT/ABo/ZO8ffEf9o698daXq2h23n6Ylrc2s04UB1VVBxjvg16dHCqlHQ+exWM9tVZ1P7GP7SHxB+PEvi+Px5YWUBsLlBZi1PUGNWJ4A4BJH4V9+pPCCyNNGHX7wLdK+Jf2ZP2evE/wh0Xxjp3jO60Z7fXmCp9hu9sgjMYVgpABB9xXsqfs+/Dxridmn8TKG/wCo/c//ABdanOe3ySw/aYGWWHBcKDu9ewr8ifiZoXi7xx+2j4v8Oah4gbQPh4t1GJ1hk2S3DFmyqep9q+/5P2fPAEDW8kUniq5PmhCE125IQE/e+/2r4lu/hX8PLT44+NEvbnWxcWtyPsom1KZy3LfPkt261yVoRk7M0w85U5OR6NZ6Zp3gfSYPDHhdrTw/pTKBMLg7J7ofwse+e55q1plpqtr8SYvDdpff6RqMBkurqQA7I8ZQJn15FfPeu/CDSdL0m7a51TXNd1ATi8WY6pMxjidtwUfNxgcYrG+IWheGbL4e3XjDRdQ8RR3H9krCrQ6nNvidFPT5s9TXDOnGOx7GVOWJk0dB8aPjloPgCyPg7WLz7fdWs8gexTTkmlwRgE8ZAr5h0b4t6nrlmn9k+BdVt9OZyqmJGIkA/wBntXiFrouvwfCPS9U1u+uNSk1+62tdajIZLojgj5myx6+tfWmheJ7T4YeEtDstZg0+0tGiDJJIRmVcdsjrXBUrxUrH67leVzhQT5rGBL42hnuVWP4TSNfwjH2iaZ8huxK9OtZ2vf8ACX3vgm7vvE9/b6T5IJt9PjbZ5ntgYzX0Tr2v6BrXwo07xF4cs41sJ3/fgL+9JAzkDr6V8T/EXxRqus/ElrZ9RlltIm48yEJTqwbtyn0EcHJUruZ58/ikDxOravCbCIfKqRLlm56kV6ho/wAUfh9pNuwnm1PzlXp5Rx/OrPh2Xwle26fb4ftF3wrEwgge+a9ksvBvw/Tw+90TZvcOvyq8S8Vh7P8AmNsBh8RF+7VR5lp/x88GIPO+zX9wD9z923NRP8Y9Z8UeLrC00PQL2WBpgqI6EK/sa7tPC/hy1jivIPCiXzRcySxJkP74HFX7bxbaNfLBp3hTU7WVDiOOHT8s59AaXs10OqrSVO7r1Eeq+Gk8S+Kb9YNRs7S2vVQGOOFyWVQOpGKw/HFxFbapPvvILa1ERtptRmYCPJ4KrngnirFl40GgWWqR6ZbnXtYaPN6LNy1vA2OF84chsdV9c1ythaG8urrxL8SLlLnVrr5NP0e3GbePP3ScdW9SRSUHF3OanKEqtoPQ+W9Z8Sz/AA9+LdlrvhC1m023JMeo6hOhWaS3PMgRe+7AxX68fAnxr4b8KeF9Om0KWC88KamEe6vg2+eGaQAnc3XqTxmvyf8Ai7bQWsctpqdu0t8TvVYhlUjzkD8q9r/YX8UTX7eNfA+qLLf+HYmVoWxlopCgZR+Ga6qOLPzLirL4e0k7H7beJprmT4WeIjIkH2VtMke3kibcZFKE5f8Au/h1rz/4H/8AIn2v/Xuv8qb4a1Y6l+zH4gtLidri806xuIi4P8G0hQfoBT/gf/yJ1n/17p/IV9FSlzRufl0kk7Hv6rlRk807YPU0o6t/vGnVoSKANp7VAEPmt2FTUUAM2D1NFPooAoPbRPMskpLyK27jgH6jv+NRtDvhbfI8j7fm28bx6AdqssjeteS/Gb4lWnwh+A2r+Obuxl1M2KFoLaNiDI4GQKSVthSSe56ZLDHJAkcjEyNGUf8Ah+UnpntU+xArM0kJi2fvFGMnHAbPtX5/eHv269B8Tf8ACP8Al+BdTOnaqMXt0szYt2zjB446Vd8Wftm33hb4hXPhu2+FeqyiOSNRM8p+aN1znkUxn3p85vlRljkj27ldkB8v0H41O27I+5/3wK+XP2c/j3P8brHxI15ov9jz6bfLGY2n5HGRx9K+pH5IoAj+VpQcBBnadvGc9q/N/wAQQavcfG74gJpWnRX95Y3HmuW6xw5Yntz8or9H9khnjG1gvmAnj0NfCOg3Gpab8e/jLqzQl4n1O2tLjK5227sysf8AvnNcldNO6NKNndM8z8OrJqngK61Oyvob68lu/wB7bTEL+7DcID6Y4ryb4pWNjY+ANbtNRlk0u3vHUx20I3qjs3ADe5wK9j017DwT8bdR0+fQr+50qaZp7Yxq2DGxyp49q5H4pNp/jZ5o7C0MMKfOIXHzEpyD69a5JR54Ns+j4Z5I4lRfc+P/AIj2uLf4d6S0CQ3VvGpCKeANmN2PWuU8Z33hnXvjVoEXimJ7/RdEs0LWZmIDzHKhiR0HTA6V2/jQhvi54WlvpRstLPzrpifugKcD9K8q8M6PN4u+L+ueIlgyst650nzB+5khABYv24GSue9eE6PNO5+/4hYen7OnHZ2PrzwPqGjR6DEILVbaN/ngsrh9rxAjHyofvr/tVxniTw98E/EPxIWz8TiaXUmP7waXKzMPoqEZrzO416ztYrkandSrottKy20KMVknTH33uB80MZ5x2JGO9cmfjdpuk+VbeF/DttawScLcSxidnPtMRmvTjUUYq54GdOHtuRao+kLD4P8AwFkS6i07UfHGj26JxLqOmywIxz0VmPzH2rVPwN+Dt5oe2H4gzW8vZrq+MI/9Cr5V/tf4seJ0d9O0S7+zs24NcX7PCM9wCMA1rp4C+K93pKvd614TgB/5YuqSMPzrnqYiPc+e/sjMJ60k7Hudz8AvCmlwXF1p3xhvjH5RlEdhqH2nkcBQu7vWa3h3xvf+H7bRIdQ1HQrOXKxX09iI5rgZ6qx5BPqK810nwn8X9Gt7mDTvEnhNQ8XmLC+nRg9egfPH5V1dn8cviR4KvrZPiJ4TmvtFWAxxXlohnj69Q2Pk+tYTrK2hz4zDZrGNqidj1jwH8JfF09xY3l34ptH0y3JWztLK3TcXz1mx985z96vRU+FuqC4kEbaRq+pzziKOBLwMYXboX4+Q+1cDoPjvw/q/xT8M+I/BOpzJ4OnH+mwwyF2SUnoRnjvX1doLXWm+KbS9j0e3s7S+y6TmbLzy5+QkY4OK82vKtb3WcGEzuvhp8nU/PH46eBPEXgDThdaxHb6gl0+yS5hPmshzgJjH4VlfsZanrXh/4meL4F8I+IGuNTkD2c0NiZIpCEAAJHC1+mngLQrHxL8UNKsNdsLPVrXF3cyrdMGAkST5Rzn1NfXmnaPo+jWyPp+h6TpkQP7v7FaI5Y/7wHFe1luD54pyR4+eZ/Ko7M8v8NeHL3w5+zBq8epWxtdV1Cyup71VO4DKkqCe2M9Kk+B6/wDFH2vPS3T9AK9M8WFG+FfiR081WbT5TIrj/YOPpXmvwP8A+RQt/wDr2X+VfSwhyqx8S5KTuj38dz6nNLQOgoqhBRRRQAUUUUARkCRfv9K+eP2mfAPiT4k/sl+IfC/hL7EdckjLQG6YKgOMA5NL47/aa+Gfw8+IMvhbxLf3djrMcXmPCli8oC5AzuAx3FT+GP2jPhf4z8IeIdZ0vWSdK0OMyanPPbtEAAASo3fePIOBQB8JfDb9m/4m6F8NdFi8W6HY7/Cko1AW1ncbTqbID8pwPmB3dPaus+M3w08f3v7QWo6r4e8OX2pQ6hawIIvOYRW58tRxJjHH6V9lQ/Gj4cXPiLT9Js/FtpeahNH5lnM3yxLnpGz5wOvc1W174/fCTwz4m1Hwlq3i9tM1qz2yXEL27sSGG4bP7w57UAeM/sqfCPxd8JvHXjaLxbYxQDVriGeBYJvtABMQHLYGOa+0r62uLvR7q1huxZSsCFkxkiuJ8EfEnwP8Q7S41Hwjq51MW5CXBUlGU443L1HHrXoLNGrjgfP0ON9AHz9N8JfGUl/LPD8U9Sst0gYDyzIoGenLcV8w6x4M1bTdb8QRS/Eq4iWSdvtjnT+bnBOM8847V+jXk7rnZI8LQkjMax4ye2a+G/E1le3/AMSPEVrJFDNaR3TqHbC+Xljj614+a1pwjod2ApwlJ8zPF20HV9T0y6a28c6jc+ILBF+yodMbDRH7oPPTFcJ4h0TxdpNtpeqSeIo2mmcx3QGnY2Z4PevpvQtMvfDtkJptStJnnuVjmkNtho492FA554rgfH2nzW3hKW3L/arh9UuH8xmwohY/Kc9jjtXDgsTKpSaserl9OMMXFX3aPgX4mapq+k3eoPDq2n3UbtHDHJJpYJYFsN37Ak0ulvqkfw4mC3tkDcy/ZtPeG3EOEjO4nA7EZGe9ZPxxhFj4Z0y3il4XUG3SF+CjADOfbrXLeI9ftdB8A6dZR3IcNapFaTF8EE8FgPUitqVFtan6xXhzV6dp3St1PEvGd1f+IPHuq2t7NOmhW98I5Ybdyq3ecBIiB96PcQdvTNfUPgX4aaJ4f03R7nxHayS63fKHmtMHyrc4zgL0HSvPPgr4PbWfi/deINUt57nw54ebd5ckZH2yTOAxHscGvqHUobjXdS1i7jnW3urn5owVxsHt+VeVmNVqSjE+1yDJuerOtNcyKVzrF1LdzWoKW1vbHy4YLQbCV45OOtNS2a9vTdoViWO6AIYdflrV8L+EbnU7SC/CuRbtsvbjOSy/7v1r1N/BllaeGTdESS29xehkIU5K7ccjtXLClJ9D6qtnGCw0baXPGZrO6l1hLhSW2cEqeCKtzXd3ZQyi82XNoyYSG4+eNf8AgJ4r3u78A28tw1rpon3lAyqqE4GPWvK9a8BX9rfCXUDcm1jO4psPIHr6Uq1GotkcX9p4CtBupZHin/CKTaNqy+M/hz5ehXr3Ai1zQbhy0M6NyZI0OAr46EDvX1XHZa1oWr/DjVtL17UL7wVq17GstveSNJNDMTghWY5AznjtXieta74H8CT6XqfjbULjShPOHiSONriWdV42hFGfTtXR+CJ/in4kvPCHhp9OaC0vdVfV9I8+Ip9mtoZTguT90sGU4P8ASu3D8zh7yPyDiCGXwxDlSab8j628D3us6XrGha49kbe5TVprR7WVtrPFJMfnIPsAc+9fflsR9kiKKI1ZQ21egzzXxL8NdJ1TVf2gDceO1kE4Rhp8ELEROEwC5I4HNfb6R7EVVXCgYHOeK+kwGiR+T5riYyqvlRheL+fhV4jJHJ06XJ9fkNeVfBP/AJE+1/691/lXq/jDj4T+IflYlrCVQAM87TXlfwXjkh8K2scqMj+QowR7V6Dep5Tdz3YsQsR2swzyRUYci6kf7Qkw6CJQMisrW9VGj+Gru/3MTbxs/lKm4ttGSMV8RD9rjW5viwPC/wDwhL6U0qiaK7kK/vYuucdQcA0hH3l+8S7xtAtyMuxf7pp8SlwwaQE54APavkr4iftLJ4E1DSnfR0udEfS47+/mkmClFkyFwD1OR0qn8CP2pIfjH8VNb8NSaIuhzWsCXFlL5isLmJmIHTp0PWgD6/KMGIy350VaDptGXTP1ooA/GT9pRtbv/wBvTxLL4e8K6nr8RtPLaYwsUH3TxkVx/wAPNN8XeIv2RPj34DXS4vDobS5r25vJrbMkCbVQmPp8w7Yr9sZdB0V76W5bTLP7RLzJKIxub6mqS+GvDsaXqxeHtHAvIzFdgW6jzkPUN/eHtQB+MXw88OanoPijwN4oeys7fwhpl/FFJBqdj+71TKH5vmwM5+tY3xf0648cftveIddi0nUNPSC1jmsrm505yjxqgDIGIxGM4x7Cv2tvPC/hq/0K30zUfDWitpttIHt4Lm1V4kYdCq9FNOk8MaBe2jw3mgafcQzxGOZpIxIcdAM+mO1AHwz+xP4b1XQfCfjKTVYYdH8V6pJ57WbWR24VNqOZeAy7duR719JagPj+dRlGjz+EGth9wvaD/wCKr15bCx08W9utpDB+7MfmwRbQB0VT7YrYj2oqpvVWH3diECgD54cftIJFFibweZjIN4+yDkZ/3q+eNS0f4667f+J4o7bws96Lsbys8cXO4+pr9C241GNmky2CD8hxntX58eIJ9R0/4x+JprS6ZY5dRCz7pgBkuRx6V5Oa4uEKdmj0MDFORzMfh/47eHtctv7SufDK25ljOyW2F4Ac9OCK5H4keIPiTaX+oPqcfh6a1QSH5LURIeD/AAE16Houv+ItZ1LXLV9QgjazvYltSkg5+fnPPNY/7QMCz+BpZhGivbQhtSuHkBbkYO0dfWvPy3GU3sj1KNNPF09eqPz0+Ld5eaz8Fra58SaDFLYn94j2dwsLE4zXg99DBd/DXwhdXOiXpS/vfs1pHLciZoti7lfcO3HSvrXXLXS9e+CVnHHGJ9N8t1gMg42heCfevHptKs4PDXwhtozM1sniQfaHhfKhCoAUgdOfz6V1wk3Jn61ics9jSjVvo0j6Y8KeENU0H4EPpPn29u2o2y3jXqgboyx+4fy/WpNMs5Jb+3W8cbwdr7TU/i3UpNN8UarHZGZbK3vGRoJjuV49owwj6jk/d6iuW0HUTZzedJcl5ZGyfOU4FeBVherJs/Rcko1p4X3Hoe7M6eGbaaxt1JtbyHBZZNhX3zXjN+121xNDbeJtbiUSZjjkvTsB/lXe6pqVvqGi281zJHOcbW8s/cHrXmd9osl/K0ek6jaXFuWy0UiZf881msVybHTh8loSqXrK5cvNU1+3FvLb+K/ENvfrcLHO8F4xjcYzxjirnjbxNpGifD258X6zr/ii9s7JP31kl+ym7OM7ATwCfesxdK1awigge2Jt2bcQqF9h6cYrZtPhg/jfwPd+Hr5ZLvw0twLq6klQpJFt/wBo/wAPtRDHO92eJxRlOHwtJygtzxn4UeBfEPxL8V23jXxdqcVzokVyf7NtLq1y9vGxLKplJwSBgZ9q+orHwprl34y8S3mo+NdX08M0drorWd0wCRFAGxj/AGhWzpviHStD+EQ0+x0i3urr7dGNJigh8uGW2QbZGfPDMGHA6mug8FW0Gtx6Xefu0ivllKWATDWrq+MZ6HJ54rd4/Q/E5UVOtoetfCz4U3vinWItXfxl4sbTrK2e2Ev22QbmbGT+Yr6BHwOttoA+IXxF6dBrE2K0PgXd2s37P1lbxBYmt7meG5CDB3eYQM+9e3AkIqgngcV9RlvvQ5j4PEz5cRJHzV4i+C1vbfD7W518f/EKQpYynbJrEuD8prz74TfCODV/CdtN/wAJ146iKIv3dXkGeK+tPGBY/CnxHkn/AJB8v/oBryb4KAHwTax9F8lW465xXfe7OZlPUvhTfaHoWu6ho3ijxPrd+bCdYrW/1J3Utsbpu4zXx0fB+iDwrYavd+CviTefFBLCGCNmnnNqrjjONu0qCcn2r9QpUDyLxkDkfWgGUSI29ztYkAnjntQB+bfxu+EHxC8aweGHtvB66nYp4VtYNXli1FYVE+WyBFgnqRXR/s9fBbxH8Ovjjp+p67oEVkr6JDaJ5UgOdjM3IA689a/QIwpuJClSWLNj+L61GlqqTJIXmllViyvI2TyMY+lAEiXEBhU/Z8cdMUUz7Mv96X/vqigC+/3h34ryb4x+M9b8AfAzUvFGhaVDq11ZgvJFLjaiAcsc+leqR+ZjrXB/Ezwpe+OfgT4q8H2l3DYzavp8loJpULKu4egoA/LXwt+2t8VP+FoWUmr2ela7p2q3XkQ6XHHuePJP3Rnk8dq7f4sfHT4q6J+3NovgfQb7+ztA1HULRHhFwq+WJIS7ADPHNO8D/sHeM/C/xi8FeI28WeHidA1MTh1sXDMMMOu7/arvfi7+xlf/ABA+MF34/wBL8Y29p4onuoXtg8DlLYxrtyoyOvJ/GgD0T9mLx7428c6X8RL/AMVzX13pemao1tbEycsVBGF9eRXqMnx306z1m605/CHiyRrc4Ei2rlTj0O2l+D3wob4aLqVrpuvvfaTOY2e2mRsLMEw7rn1bJr3oLKDzcH8qAPnj/hfumXM0WfB3jNWDbuLZwDj1+WvmTV/G9jqlz4jvLXwPql1LLqImIksmkZcOTzha/SB1lM0f72RlB5KkD8DXwprfi/xF4b8feKtR0ee6FpDeSGW1WRcy/Me1eNnU6UKSckejltJ1JtJnnKeLPDV94lW21PwHrmmakjQ3CLpkJtPMGcjcSOTXGfGD4h6HrngfX4P+Ed1TQ5JI2gAvIC8j4BGd4GO9e66N8Qtb8V+MLe41XRVk+0RxiI4BZAOgPuK8F+P+vSWXhrVElv3MguXjS19ycVwZdKiocyWp2xoTq4iMYuzPj7X9ZsdJ+B+jeH2u57RI7RcyGJgPmGOuKxPhbZafrXgLW/A9lfNLrkE4vdO1CVSSHV9+AOo27R7Gup+M1ncQ/spw3Nx/yEEsYXUd8Ag18+aR4tuPCXj/AMKeK9Nc29lPZx/2rMpwWVv4f1/WvRoTXNsfpOPo4l4OMHN6I+0obbVfEGkRaxq8BttQgAku9SIzHcMflMgHXB9OoqnqWiXaSRGNUu1P3dqYz9K908DadpfiDwRp0kOqxXega7Jvt4ywH2VyMtF7YA47ZNct8RPhfJ4W8e2WlWHjyS103U8jSvNuRK9lLgna5B5yAR+Nc2aZcuT2nNY9Phfj76lTWGrb6dTx68utQt4QsenGCJeJJFYMG9uKwX1iOKYNbxf2e/eXIFWdd0XXfD9jdNqmuh4/PKT2dj+52HGdzbutcVCNAvrdm1K41F4P+WW64B5r5ZRha9z9ey7NaWJhzM6uLxhcWWreddazqCQIw+aOXcJP+AjkV9XfDf4j+HNX0aLS7Ww1bUdUvB5MFpI/lR3jEfcbcAMHB618awXmj6XAEtLC0uJ3X/WPCWk/Ejqa7Xw7421L+xVS30y/udUtX32DwQN+7fsenua2U6M42vY+T48h+5ThUv5H17e6HoMng+xtbK4t5PCkOoC5jYfJdQyoTuRAeWQNuBUDnHFZvgFkn/aH0q30+JotNs5/mg28qGOck+/X2rA8KS+KfiHonhy3b4barY6/od0J01a4Cxg8kkgnk9a9wtfD9n8NNG1CR5f7R8casfKtoIjuZWk53cehrgdPmqckHc/GKOJdCLlJanuvwPt/J0vxfbRnMCasZVAPHLMTX0OGygPqK8p+GXhP/hEPhVbaXdXLy6vdH7Tdz+rt8wX9cV6uufKTPJ4zX6LldNwoJM/PMdLmxDmc74w/5JT4j/7B83/oBryj4J/8ifa/9e6/yr1TxeP+LW+Ij/1Dpv8A0A15X8E/+RPtf+vdf5V1rqJo96VNyA8Uvl/SnR/6sU+qER7D60bD61JRQBHsPrRUlFAFRWkVcYNRyiSRHUMybhjI61c+T2o+T2oAoGLMrr5Uawleqj593rmhkWQBJg74GN3cH1FX/k9qNin5uKAKcEbpCgZ2kKnkHpj/ABq2XB/hFBKg8Co6AGPtMkSyJG0ZbHI79q+HWgtZPjL4pafRvtDR3ziLLKI2+Y4zk19vXDqnkBstumUbR35618M+KfF2jeHvGnifT9Z0Q6npU983mz25HmRDcffivHzmnTnSSkehl0+WbZettMsbHxfaXmnarHobQzGW5huoWkSQk5KoV4A9M18i/tHJFceL7WDMckuoamJBKn3YwzDk/SvtPQPEGnRfDKbTvDN5aeLtOYmWRLnma1jPITPHIHFfnb8XdZ0/UPitLFp088FisytNHL1Uq2SBXNh6FGFNWPp8hpqeOjfuvzPOvjvrdvD8M9Zs5pVmOn6ckJ2dHHKqwHoTXgmp+GVX9nPwbI1vJFepZI00ci8SApjp9ea7GDT7z4t/H++slkNr4btrlIriST7soR8hfwNd/wCPo72XWr6whtI1ttLUWUDqPkkjXo4/OnzckrH7JhaMMXKceiVjmvgH8Q00+wuvB/ii8u7KxJIs5o3/ANR6N659favo3xT4X0XRdJ8FKZ5fFN1qlyt1Jf2uRJcyEfKVz91cgda+GfCZXRP2k9K+xQpqVxcSKZ4J/uBc/N+ma/Tfw/daZqHiDXNZtLKL7LoenILGJx8kR34BX8TXTir1KDPxTiPKvZ4+97cpW1/4EeGb3Wh4i+JfjK6tNW1yNZ59AtN7LatgDBCg/NgDmrmk/Cr4NadCLWDwd4n1+NPuN5J5/wC+lr7Y+DXw2tbXwdF4r14PrniTWgLq4NwMmEHgIM9MYFfQEcUETlVtVsto42qteFhslq1ouzNv9bcVSpezpM/OSz8K6Jax2f8AY3wIvruN1xHLNFGGIz1OTXd6T4Y8fW0Jj8O/B3TtF3HLXF2IzsHrhWzX3CMEwuZySO23n+VXJEZ3Dp9oUkcNkYFd0eGoQim3qcE+LMfNWqM+UbL4WfGDXhBN4k8ew6DpghZJLLS4mjZ8njk57cV6h4Y+E3hzw5rUGtA32s65FHtS5vnDqD617A6Bodru0p/SposLHhlX2rtw2T0KMudHiYjH16k7vYox27G3RMRja3mHcOd/UfhV0bsfMQW6nFPbHpTe9exCpF6I45Lmd2c54v8A+SVeIv8AsHy/+gGvKfgn/wAifa/9e6/yr1bxh/ySnxH/ANg+X/0A15T8E/8AkT7X/r3X+VO1htnvsf8AqxT6ZH/qxT6BBRRRQAUUUUAIQoU5Wse/vILK2a6u7sWdrF8zyOwCKP8Aaz2rVnb5eOa+VP2xk1qX/gn14+XQ7dJ5fsEn2qQyMjQRbfmkUqQcigD3CLx94WeS3ji1/Try5vD/AKKkM67Zj02x57/Wk13x/wCFPDGsJbeIvFOkaPdvbNLDazTY3IMbmI9QTX85/wAOF1yDWPAXhPTpnv0m1mKJprm5uXM+VZsOxOccdjX1v+0j4I8ear8c9dvZvBket3cTWVqs6zyLHbxNAu5fvDrgHigD9jNE8UaH4m0eLVPD2pW+u6UzbRd2cgZR6k/SugWR2clVzAP+Wg6mvzr/AGJPCviDQvCPjq2u7Gz0u0jvIk0sebIwhZogSRkn+LNfSl34L+Os2u3NxafEqwt7Qk+XC0Wf/ZaAPfAUfVYdu9n2tsZh0r8+dd8JR3/xI8d6jp9v+/S7ZprMqStwdzZz9a97Hgr4+gZl+KelRbpFVMwnjJ6fd718+2lv8Vpfihr2mr4stTHDeiO81MKPLVtxHPFeTm1CE4K7OvB1JRbsrlzwdata6P4ivb3T49NurazUokakBQynC/hXwH8UNWtXF7rE8kTTgzJFEAQC4U4b6g8193/Eax+KPhDw1c3Fr4/8H6lZ3sbLdKocPhR8ueOpzX5x/ErUdUtfAt2L+PRNRgLIRCC+6aSRsYX6HFYUsPTjBan0+SYucJufLt5EngGwNh4MsItSgeB5LH7fKyjAllkUlnPuSK7bTba71r4J3up3Wk3l1CxZbYwSIFCrzzk56UupwavoP7N+n+JLo+F3WSyS1W1JkEibRgj04zXmk8U9z8NLLU4jpOlC2Y7HtpJPOlXHQD7uKp07yP0zB5nUdK8FZ2PGdGhfWv2oNNgt1zIsgP2SAYkVCcc54wOa/VHSvCFxp+naZoVnEJ7fWYYYQO6lZA5/QV8BfBqKDx5+1Fa+XYPBd2U6p5pTDyojbm9uma/WnwHpN1r/AO2HpOpWSEeHtPBuBb8YWNlKBvpmtMRCV4pbH53nNeUm5VNbn2fpljFBpdokcnmxLEu3/ZOK1/IDybnXc1VYIDFO3lrtjxjZuHBrQUuDyR/30K9OjH2cVY+JlK0vdFWBQuNoApxQbRkA46UhZyeMf99CmlpB2/8AHhW13IhtyY/JIwBgUg+XOF5NRrcb496hWT1zTDchm429M9aGlFWZKmr8rJyc9hUfz5JyTSGcK4UgZK7gM9qb57HoOD05FYOrTpPXqWqkVojnvGJb/hVHiM/9Q6X/ANANeW/BIZ8HW5z/AMu6fyr0zxlM8nwm8SqgBI0+XOCOPkNeV/BFpP8AhDoOCMW8ec/Stfde7M5JN7nvshb5oy5iUYIcd/UUecPNJSZDkABTWF4i1mDw/wCEdU1+/IaysLV5io5zhSe30r8+tO/4KEeGNV1TT7aPwfqBnur4WtmyxECQswVSM+5FL2PmVbQ/Rws214/tDbjITu/uj0qa3maaWZiyhA21QO/vXxz8UP2qYPhr8R/Dvh+Xw3c6nNeaWt3qOwc224Hg8+oxW38FP2ldJ+LHi3UNGm0ibw3qMMKy2kNwMG7QsQCuM+hqnGPwp6itE+tce5orPN4qHa7bXHUHtRUfV6g7F2QZGa5rxF4Y0XxZ4WudB8Q6bHquk3alJ4JM7SD646iuppCDjg4qgPH7T4TfDLRxb3WneCfD2nCwnWa2dYyGDKMA10GueDPC/ilDbeINK0++imKzMQTucqMAH8K7sQRhzwCp/hI4pot1KkTMZ/TIxgenFAHHaF4U0LwlEdP8MaJZaLZzuJJgucuV49+a7NU+U04R4XG4kDpkdKkHAwKAKEoG5FIyxkG32Oa/N/xFJeS/F7x7pGneJ7fStRu9TjMKu2BlXbJ6V+k0yAleo5zxXgHjj4H+EPEWvzavHpQt9UlkWRriEndkHJPXvXHisIqttTfD4iVNvQ+UPjGZbD4d6dYX0tndaldRJD58UhIDAYLGvgnx5pNzq/ijQdFS8juZtPuI2mWHneMgH8utfq9qP7O+lXl9Jc3dtc3Ilj2rG7khDj7w5614/wDED9n/AMK6Rq3gG3ttLMF1qGpNBcyHIaVRjqc1nLBW5bPY9XBZoqaal1PkX4z3mk3fwj8F+EdNmufKN432t1A4O3kfnXi3inVLvw18K3W3uLiNIp2hhXYpyoHDV+tU37JngeW6Fvc+H4LhBcSMryM2QcfWqdx+yR4FvolguvDFrdW4OQjkkA/nWioSufZYLirDU6LTevzPyC+BV/4+8Q/Ea3t/DXiiTRb59QYyyG3TJj43AZXrtzX69fCH4S6trun67rFv8SPGOnzC7NlHhLcZjUBh/D6k1o6V+yd4N0ArLoXh220m5WVpPOgBDcjBH0rpbP4IS6datDp17qtlG0nmMIpmGW9etbSpXsfF5lmf1ieh26fBjXkYKfjF40jbb8xxb9fT7tS/8Ka13/otHjX8rf8A+JrjW+EGqfvSusa1ueTeSZ2446delM/4VDrH/QZ1r/v83+NayXu2PGT1O3HwZ18jj40ePcf7K2uP/QKa3wX15lKt8ZvHzgjBVltsH8kriD8HdXJydZ1zP/Xdv8aQfBrVWbDavrzg9VW4bJ+nNawhJRuhUtWzf1v4bah4f0i51PUPjP45h060HEaJbYY4zj7lcfLeeNxobSjUfG82hIvmG/eKEPsHpj1p3iH4Sa8fgrqdvHqOsXEiyeYILlzyAOnXNc/p+saBJotn/at/q9teRxfY5NJbi3eQ8Dnrg4r4HO8zr06nkeFmGJlSqXsdCo8UxXDL4d8T+NPENre7Hi3xw/IuPnGeO5rqNKhutekn0uTxZ4w0m9gX5xshG0jr2NeS+GdLj0WGfw14k1PWNGu1kkns5rbmMRuSwBY9AAQK6JNEP/CTS67Fc3EELw+VhXPzqowX+p618/mudVpygqZWUyqYmqrG54v8J6j4W+GGqa8Pif4o1hWXyXsZlh2Nv+XPC5yK8z0HXb1PD+kxW/ibXtOt7hhAzRRx9Rgeleqa58OtV1H4Lzi2mvL4PPHKsbn5iuc/yrF8O/DnxNpdt4djOlSyRR3Us8yFQSq5BXH1rox+bY36xTUE9l+p0Zz7eFZKlFtHXW7SeCHu9HXUtS8ZXev2L7H1DGFCoSVwOMYNfIfhf4MR+IviFc3mo6bZ2k7TyDTLaNMbJIvmH64r7R8eaB4q1TxV4fudHs7iNYEZpH2jcmR938elZ/g/wX4isfiHbahqWkyW6+bK24dF3DGa7K+Z5grLlZ5jqYyU+Xldj5a+I0GmeI/EvhyfxN4auk1vTbcadqHkJu3FFPUk+pr1L9lrwzpdp498V6kfDLaY1oAllcyL80ibuB17V6ePhz4mufEPifUISlj5upytbx7A3mocYbkV2fwr8Pa3pF3rn9s2rRN5nlxyFQBKAc5+tVlWKzCpj+afwnThPrSn760PXmszK5kYDLcmirLRyM5bzGXPYUV+lKv5ntqp5FiiiisSgooooAKKKKAEO0jDVFtKNkjIqwveon+9+NAEHzkiTaCoJ4xXz78Y4p7rx98LGEeIxrUhOB/u19Av/wAe7VViggnhZpoYpmjOYy6Bip9RnpQA+Uh7+NNvPmPz+FEAXgFtmOxqZ+iHvmnyAbhwOnpQSPZUK/6wUzy2/uj8qZ3q5QUV9pXkgflR+A/KrFGB6UAQYBB4H5VHIu6B1G4EjgoOfwqz/GaRuPypxm0Kk7Nme+JmVNjqqryJBgGvHrrwFd698abfV9Vs9Og0mxRhBCg5nckEMeO39a9yIBQ59KQAYPArzcbl9GtZyRx1MPCrUtI8i8b+FNQ13S7fTLG3shHM4jvZv4oo+nBx6VzunfD/AFJPFlot7IV0q2ChF7Ns4Uf8Cr37A848DnrURAMnPNedickw3MnY6svpxotuJw3jbSNR1P4Z3ul6G/2O+ZQLcg4znqPwrhNH8KeKbDx3ouoT6qZbOGxSC7jMhxvVcH9a94YDAOBkdKQKuPujnrxXbUyehUqqW1kehSzWpSi4WueLS6f45ez18RTyxSTXRNnt5AjDZHX2rNuvDvxOu/s7jW3g2IuRtHOOte9dx9acev4VrUyqnLds1hnU1ZciPK9Sg8YSXejJaynCQATOvQvjk1p+ELLxZbeINTuNd1SK9sJIwsEK4zG+eSePSu1P+sq1GADwAM1vHA0qTvEirVvHYd+8oqWiunm8jj9p5H//2Q==

咽喉肿痛的患者很多,临床上经常遇到,而听到最多的分析就是“上火了,需要清热解毒”。
患者购买一些清热解毒的下火药,有的人服药后好转,而另一部分人服用清热解毒的药物后,病情并没有及时得到控制,反而越来越重。遇到这种情况很多人不是思考是否要吃反了药?是否用药不对?而思考最多的是药力太轻,身体抗药,需要加大剂量。

这样的人不少啊!

咽喉肿痛,真的就得清热解毒?

首先我们来看看咽喉肿痛的患者,他们的得病诱因:

一部分患者,起病于感冒之后,出现咽喉部红肿疼痛、吞咽不适。

一部分患者,起病于过食辛辣之物,出现咽喉肿痛,牙龈肿痛。

一部分患者,起病于长期熬夜,或睡觉不佳,或加班加点。

……

情况虽然很多,但咽喉肿痛的病机概括起来,不外乎两点:外感与内伤。

外感:感受外邪,气机郁滞,郁而化热。常见的有风热感冒和风寒感冒,前者服用银翘散、桑菊饮等;后者服用荆防败毒散等;实在不方便喝中药,不知道如何处方,前者可以服用银翘片,后者可以服用感康。

内伤:五脏失调,火热上攻,这里的火分为虚火、实火。

过食辛辣之物,热毒内盛,导致肺胃热盛,咽喉肿痛,这样的火属于实火,需要清热解毒,清泻肺胃,可以服用牛黄解毒片、牛黄上清片、六神丸等。

长期熬夜,生活不规律,吸饮酗酒,虚火上冲,出现咽喉肿痛,这样的患者多属于上热下寒体质,上面热邪较重,下面寒邪较重,舌根发白。治疗起来需要引火下行,如果只是盲目的服用清热解毒药物,只会导致下面越来越寒,虚火上冲不断加重,咽喉肿痛越来越重。引火下行的办法很多,内服药重用川牛膝,同时清上温下;外用药可以采用吴茱萸研粉,醋调外敷涌泉穴。

曾治疗一中年男子,咽喉肿痛,声音嘶哑,在他处服用清热解毒类药物,治疗三月,未能治愈,反而因服用寒凉药物过多,出现双下肢异常沉重,双膝关节冰冷,采用温肾潜阳,引火下行的方法,重用大温大热的附子50克,配上龙骨、磁石、川牛膝等,治疗十余天,咽喉肿痛,下肢沉重,均得以治愈。

咽喉肿痛,不一定都得清热解毒啊!

见火非是火;见寒非是寒。

见实非是实;见虚非是虚。

无法胜有法;万象存我心。

能解其中味;方知我不欺。


moni 发表于 2013/7/30 01:35:48

养生误区十六:身体没劲,吃点补药

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腰酸腿软,浑身没劲,心中烦躁……

当遇到这些症状的时候,很对人首先想到的是,这几天是不是生活差了?身体太虚了,得吃点补药!

其实现在人们的生活水平并不低,鸡鸭鱼肉都吃得起,青菜豆腐都有得吃,米饭馒头都吃得饱,这浑身没劲很多不是营养不够,而是营养的利用和代谢出了问题。

人体摄入的营养物质,需要通过胃腐熟(消化),小肠的化物(吸收),脾的运化(输布),最后通过肺、心的作用,输布于周身,濡养五脏六腑,四肢百骸。在这个过程中,营养物质的转化和运输非常重要,只要其中一个环节出了问题,人体就会感到精气不足,神疲乏力,出现虚弱的表现。

经常有病人问我:“医生啊,你看我吃的不差,身体也不瘦,为什么就浑身没劲呢?”

这样的病人,切脉时就会发现左右关部偏大,而寸尺偏弱,说明白一点,就是患者的气血郁积在中焦,也就是肚脐以上心窝一下,中间这一圈,郁积得厉害,女性患者会出现似如游泳圈的赘肉,男性则中部崛起,出现啤酒肚……

这不是营养不够,而是营养物质不能从中焦输送到四周啊!

我常常告诫这些病人,人体食物的消化、深加工、转化过程,就好比一个工厂的生产流水线,其中任何环节出了问题,投入再多的原料都没用,最终都会成为半成品,次品,废品,看看身体中部一圈肉,都是半成品啊!补得越多,这肉长得越快,身体还是没劲,现在你需要的不是吃补药,也不需要食物进补,需要的是运动,活动你的四肢,带动你的脾脏(脾主四肢),增强营养物质的转换,身体就有劲了。平时爬爬山,跳跳舞,出上一身臭汗,比吃老鳖强得多!

患者往往会说,我这浑身没劲,爬山爬不动啊?

其实这样的患者,只要出去运动,出出汗,活动开了,就越活动越有劲,因为他们体内缺的不是能量,缺的是能量的转化,加强转化(运化),自然越来越舒服。

生活中这类患者有一个共同特点,不喜欢吃萝卜、洋葱、大葱这些顺气的食物,喜欢吃肥甘厚味之物。平时活动少,饮食上又不愿意吃促进体内气血运行的食物,再加上工作原因,思虑过度(思虑伤脾),身体内的气血运行能够顺畅吗?

所以对于这样的人,“吃萝卜”比“吃人参”强,吃“青菜”比“吃肉”强,“走路”比“开车”强,“糊涂一点”比“清醒点”强……

曾经有患者再三要求我开补药,最后我开了两味药,苍术和鸡屎藤,告诉他是大补之品(实为健脾燥湿、消积化滞之品),让其泡茶喝,喝了一个月,啤酒肚下去了,人也有劲了。

做生意的都知道,只有手中的钱用活了,运转快了,才能赚钱。如果生意盘不活,突入再多,亏损越多。

一个工厂的生产线,只有每个环节都运转正常,才能出精品,如果生产环节出了问题,投料越多,生产出来的半成品、次品也就越多。

见虚之时先别补,想想身体为何虚。

五脏六腑若强健,粗茶淡饭也精神。


海阔天空学中医 发表于 2013/8/3 09:19:49

谢谢楼主!因为你的转载,我开始知道并很喜欢任之堂主人,学到了很多,再次感谢!
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